I believe optimal posture and movement begin with proper communication between the brain and the body. For years now, I have used a unique and scientific process that has helped hundreds of my clients to live pain free. This is accomplished by optimizing sensory-motor communication between the brain, body and the ground. Much of the pain and restriction issues that we experience, occur primarily because of weakened internal signals between the brain and specific joint positions.
Stress compromises sensory motor signaling. When internal electrical communication is disrupted because of stress, it causes the brain to "block" neuro pathways and forces compensation. Compensation degrades movement quality and movement outcomes. You will begin to see a decrease in things such as flexibility, strength, balance, agility, and power.. This internal signaling issue, is the primary cause of altered muscle length-tension relationships, joint displacement or joint space and can cause acute/chronic pain.
It is my mission to help my clients achieve the pain-free lives they deserve, in less time than traditional therapies. SQUARE 1 SYSTEM TM, restores motor control which automatically reduces the brains need to compensate. Our unique process essentially, restores missing links in the kinetic chain, changing "unsafe" joint positions to "safe". Doing so, directly improves movement outcomes and movement quality. This is preciously why my clients reach their goals much faster than traditional therapies. SQUARE 1 SYSTEM TM goes far deeper than conventional therapies. Motor control restoration is not so much about individual muscle function, rather motor control restoration resolves the underlying "blocks" that directly effects muscle imbalances and muscle dysfunction.
As you progress through the restoration process, we are working in reverse chronological order through your faulty movement history. Full body soreness can occur in more severe cases, but this if the case, it is further confirmation that we are making positive changes in the way you move. As we work through the “layers” of neural compensation, we will eventually begin to build your overall resilience by progressing you through a variety of controlled stressors and movement tasks. This will further reinforce symmetry, resilience and movement pattern quality.
My lifelong dedication to fitness and health allow me to support you in your path to wellness and achieving your goals.
Book now, optimize your brain and live better!